Breathwork Weekend

From £205
From £205 Per Person

Breathwork Weekend

Breathwork website

Breathwork is a wonderful practise that improves mental, physical & spiritual wellbeing for all. 

Breathwork includes various techniques for conscious, controlled breathing that are useful & can be used when needed or desired in everyday life. Different techniques promote various emotional states such as relaxation, meditation, stress relief, calm, energy & clarity. 

Our breathwork practise will include the following techniques: yogi, kapalbhati, anulom vilom & ujjayi breathing methods.

Hosted by our Wellness Consultant Partner; Camilla Sheeley, Camilla is a YMCA accredited yoga & breathwork teacher with over 10 years’ experience & is also an accredited holistic therapist specialising in reflexology, crystal & colour therapy & reiki.

Along with Breathwork, you will enjoy a spa treatment, delicious dinner, then immersive yourself into a fully relaxed state during a sound bath session, followed by a yoga and meditation session.

This package is available on the following dates and is £205 per person, based on sharing a double or twin room. 

Friday 26th April 2024 - NOW FULLY BOOKED

Friday 31st May 2024

Friday 26th July 2024

Friday 25th October 2024

Terms & Conditions

Retreat Outline Timing Schedule

Friday

2.30pm – 3.30pm Spa treatment

4.30pm – 5.30pm Breathwork Practise

6pm – 7.30pm Dining

8pm – 9.30pm Sound Bath

Saturday

9am – 10am Yoga & Meditation

10am – 11am Breakfast

11am Woodland Walk